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I am still at the same weight, I have been watching what I eat for the most part. My husband's birthday was last week so kind of got off the mark then, and maybe a couple of other times, but nothing major. My body fat content is down, which is good and I know I've lost some inches, by the way my clothes fit.
When the weather decides to not be freezing and snowy I'll be able to get out and walk
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83,5 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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184 kcal
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Líp: 9,53g | Prot: 13,23g | Carbs : 10,14g.
Pequeno Almoço: coffee, toast, Fried Egg without Fat. mais...
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peso estável
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