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8 Luna's and Counting! I had the team here last week, and while we didn't stray much, there was drinking involved. On Saturday Chantell and I shopped (down 2 sizes!) and cleaned out my closet. On Sunday Chantell, Trish and I took a nice beach walk. But I got the cold the girls brought with them, I should just go get the medication and be better... I might do that later today.
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98,9 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 32,0 kg .
Dieta cumprida: Razoavelmente Bem.
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952 kcal
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Líp: 14,38g | Prot: 44,01g | Carbs : 163,17g.
Pequeno Almoço: hungry jack syrup lite, syrup sugar free smuckers, fiber one pancake, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Almoço: sunkist, boneless skinless chicken, Chicken Stock (Home Prepared), grapefruit. Jantar: Diet Swiss Miss, Honey Wheat English Muffins, Peanut Wonder, pumpkin butter. Snacks/Outros: honey maid honey grahams, ocean spray diet cranberry, publix fat free light yogart wildberry, sugar free jolly rancher. mais...
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A Perder 0,6 kg por Semana
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