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Is the plateau starting to break, We'll have to see. I have a ton of energy and felling good.
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109,6 kg
Perdidos até agora: 44,5 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1172 kcal
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Líp: 41,70g | Prot: 176,57g | Carbs : 19,86g.
Pequeno Almoço: Pomegranates, Coles Fresh Frozen Raspberries, Venom Protein 33.33.33 Complete Multi-Protein Formula. Almoço: Isopure Isopure Zero Carb Protein Drink. Jantar: Woolworths Aussie Beef Sausages, Chicken Meat and Skin (Roasting). Snacks/Outros: Isopure Isopure Zero Carb Protein Drink. mais...
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A Perder 4,2 kg por Semana
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