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I must've been carrying a good bit of water weight. Not sure why it came off as of this morning, but I was happy to see a lower number for a change. We went to a dinner party at a country club last night... I've never been to a CC before, so that was interesting. Great company and good food. I didn't overdo it except on the wine. Have a little headache today.
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73,4 kg
Perdidos até agora: 22,8 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1202 kcal
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Líp: 55,35g | Prot: 55,11g | Carbs : 130,76g.
Pequeno Almoço: fage cherry yogurt, cherries, organic dry coconut, cashews. Almoço: butter, wheat sandwich thins, beef stew. Snacks/Outros: Brown Cow Junior, Wholesome Fruit & Nuts. mais...
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A Perder 7,0 kg por Semana
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