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I started the South Beach diet on Jan 1. I started at 152.5 lbs and today I weigh 147. I have added the Power90 exercise program with the diet so my hope is that I will reach my goal weight faster.
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66,7 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: 100%.
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