|
Measurements are in. It is not very easy to take measurements and not too sure how successful this task is going to prove in the future.
Stomach - 1414mm
Hips - 1255mm
Left Thigh - 754mm
Right Thigh - 748mm
Chest (Nipples) - 1339mm
Below man boobs - 1299mm
Any tips on taking measurements would be very helpful
|
141,6 kg
Perdidos até agora: 12,4 kg .
Ainda faltam: 46,6 kg .
Dieta cumprida: 100%.
|
|
1947 kcal
|
Líp: 56,87g | Prot: 88,56g | Carbs : 266,30g.
Almoço: Regular Corn On The Cob, Chicken Garden Salad (No Dressing). Jantar: Chocolate Ice Creams, Chicken Satay Regular. Snacks/Outros: Dried Apricot, McChicken, watermelon, Fruit Cereal Bars - Apple Crumble. mais...
|
A Perder 6,3 kg por Semana
|