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Followed diet fairly well. Started to do 20 minutes on the elliptical. New goal... woohoo. Now I have to progress more on my weight training as well. Going to use the ball and some free weights and will still do the elliptical-20 minutes
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117,9 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 45,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,1 kg por Semana
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