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I actually consider that 1 lb as a success. After the start to my weight week, I have managed to get my eating under control the past couple of days, and my daily weight is now back on the down again.
Got a date to see the consultant regarding my returning hernia. January 24th. By the time I see him, go for a CT scan, see him again, get pencilled in for an op and recover, our Renewal of Vows celebration will have been and gone!
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92,5 kg
Perdidos até agora: 35,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1845 kcal
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Líp: 95,56g | Prot: 98,82g | Carbs : 143,32g.
Pequeno Almoço: Tesco Cherry Tomatoes, Tesco Sweet Mini Peppers, Brown Brothers Breaded Ham Trimmings, Sainsbury's Roast Peppered Beef Slices, Chicken Breast Meat, Semi-Skimmed Milk. Almoço: Double Cream, Belmont Caramel Wafer Bar, Morrisons Scotch Egg. Jantar: Birds Eye Haddock Fillets in Breadcrumbs, Morrisons Signature Creamy Maris Piper Mash. Snacks/Outros: Tesco Strawberry Jam, Scone with Fruit, Tassimo Creamer from Milk. mais...
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A Ganhar 0,5 kg por Semana
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 Comentários
You've had some tough weeks, and months even, so a slowing is a good thing. You sound a bit calmer about it and getting the weight under control with a few lower daily checks is brilliant. It won't be long before your weekly weigh in is showing a downward trend too. Take care 😊
16 dez 16 por membro: Phooka
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When is your Renewal of Vows celebration, Jocko?
16 dez 16 por membro: Doobrie
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The beginning of July. Everything is booked. The guests have been invited, so now all we need is me to be fit enough to lead the dancing.
16 dez 16 por membro: JockoT
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Sounds wonderful. I hope you get your surgery done well before then so you've plenty of time to recover.
16 dez 16 por membro: Doobrie
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Phooka's right. You've been through the mill recently. And it's not easy at this time of year to get things under control. It's good going if your daily weight is dropping. Congratulations. How long have you been married? I'm not sure if you've mentioned that before, but a Renewal of Vows is a significant event. Congratulations for that too.
16 dez 16 por membro: Snoop Puss
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Well done on getting back in control. Sometimes it is just about damage limitation, I think. If you mention your celebration to the consultant, it might help? Good luck with that x
16 dez 16 por membro: heidij123
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Well done for getting back control Jocko.
That is so sweet that you are renewing your vows. I am sure your op will be done and you will be fully recovered by june
16 dez 16 por membro: bowd65
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Next year is our 10th anniversary. Most couples wait until at least 25 but at my time of life I'll be knackered by then. Some of the family were not at the wedding (for various reasons), so we decided to do it right this time. Everyone will be there this time round.
16 dez 16 por membro: JockoT
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Congratulations, Jocko. Hope you have a great time.
16 dez 16 por membro: Snoop Puss
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I still think that is such a sweet thing to do. A lot of men wouldn't want to go through all of that ... marrying again. You two are still love birds after almost 10 years!
16 dez 16 por membro: Mom2Boxers
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A good loss Jocko. 🎸
Hubby and I renewed our vows 35 years ago on our 10th anniversary. Now we have only 5 years to go for our Golden! OMG X
🎆🎇🎉🎊
17 dez 16 por membro: Mrs Maths
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Awesome to hear Mrs Maths!! You guys have staying power!! :o)
17 dez 16 por membro: Mom2Boxers
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OMG!! OH and I have had five weddings between us and we're not even married! I don't even like wedding cake 😜
17 dez 16 por membro: Phooka
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