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Had enjoyable day out with ex-hubby visiting garden centre and watching skating. Meals were reasonably healthy, but had hot chocolate with cream in the cafe area and also a few liqueur chocolates when came back home, so this put the weight on.
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63,2 kg
Perdidos até agora: 2,2 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Fraco .
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256 kcal
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Líp: 10,16g | Prot: 10,96g | Carbs : 31,19g.
Pequeno Almoço: Oats, Milk (Whole Milk), Plums. mais...
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A Ganhar 4,0 kg por Semana
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