Gravação de peso (nenhuma entrada de jornal) para 24 dezembro 2016
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58,0 kg
Perdidos até agora: 25,0 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: 100%.
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1825 kcal
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Líp: 141,14g | Prot: 103,01g | Carbs : 51,62g.
Pequeno Almoço: Heavy Cream, Coffee and Chicory, one minute muffin, Butter (Salted). Almoço: Avocados, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. Jantar: Fresh & Easy Orange Bell Pepper, Kraft Horseradish Sauce, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Prosciutto, Borden Smoked Gouda Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Marketside Sugar Snap Peas, Roasted Salted Peanuts. mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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