Jornal de jamiqua, 25 dez 16

This excites me. I was at 150.8 yesterday morning. I lost 2 whole pounds this morning from yesterday.

67,5 kg Perdidos até agora: 26,8 kg .    Ainda faltam: 4,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1150 kcal

Líp: 63,99g | Prot: 62,95g | Carbs : 110,15g.   Pequeno Almoço: Bigelow Tea I Love Lemon Herb Tea, Strawberries, Air Popped Popcorn, Publix Red Seedless Grapes, Great Value Turkey Pepperoni, Hy-Vee Colby Jack Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Spice World Minced Garlic, Country Crock Light Butter, Trader Joe's Brown Cage Free Eggs (Large). Almoço: Radish, Pickles, Stop & Shop Corn on the Cob, Land O'Lakes Sliced American Cheese, EarthGrains 35 Calorie Wheat Bread, Grape Tomatoes, Great Value Whole Milk. Jantar: Butternut Squash & Kale Torte, Spicy Crab Bisque. mais...