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After the holiday weekend I'm not feeling great. Inflammation in my feet keeps bothering me. I did not have my pills yesterday and that might have increased my pain. I still struggle with people looking at me and constantly asking if I'm ok. "Rbf" I say to dismiss the question, I wonder if I say the truth how will they react. I'm in pain, my joins bother me...On the bright side my appetite has been decreasing and now I'm eating until I feel full. Hopefully this will help me loose some pounds. I did take my pills today.
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66,5 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 3,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1445 kcal
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Líp: 62,24g | Prot: 38,32g | Carbs : 184,74g.
Pequeno Almoço: Coffee, Starbucks Vegetarian Wrap. Almoço: Hostess Golden Cup Cakes - Yellow Cake with Creamy Filling. Jantar: Pork Egg Foo Yung, White Rice. Snacks/Outros: Godiva Chocolate Truffles. mais...
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A Ganhar 0,3 kg por Semana
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