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Happy with weight-loss not really trying to lose weight so will eat and drink anything right now. Not going to the Gym so probably shedding water weight. I am open to food exploration right now. In 2017 planning mode right now as I cannot get 2017 wrong. I will achieve all my goals god willing and through proper preparation and planning.
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106,6 kg
Perdidos até agora: 47,5 kg .
Ainda faltam: 19,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2718 kcal
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Líp: 112,55g | Prot: 157,53g | Carbs : 269,84g.
Pequeno Almoço: Whole Milk, Kellogg's Nutri-Grain, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Almoço: Coleslaw, McDonald's French Fries (Medium), Chicken (Skin Eaten). Jantar: Isopure Isopure Zero Carb Protein Drink, Chicken (Skin Eaten). Snacks/Outros: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. mais...
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A Perder 4,2 kg por Semana
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 Comentários
Well done!! You're doing so well, you'll be a different person before half way through 2017!!
27 dez 16 por membro: ockyy
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Thanks for the comment. I see you are also going well. You should be able to reach your goal on time, Cheers
27 dez 16 por membro: eightpac
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Histórico de Peso de eightpac
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