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I gained two pounds during Christmas week...Wooo Hoooo! Yes, believe it or not, I am happy about gaining two pounds! LOL. I actually was afraid to weigh myself and see a five pound or more gain since I didn't move much and I ate everything in sight! Hope you all had a wonderful Christmas and are ready to get back on track!
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97,5 kg
Perdidos até agora: 24,5 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Fraco .
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143 kcal
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Líp: 2,00g | Prot: 13,65g | Carbs : 15,00g.
Pequeno Almoço: Van de Kamp's Wheat Sandwich Bread, Bar-S Foods Deli Ham, Kroger Break-Free 100% Liquid Egg Whites. mais...
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2563 kcal
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Exercício:
recumbant bike - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 0,7 kg por Semana
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 Comentários
Woop! I've been afraid to see that old friend this week! Maybe I'll weigh in for New Years! Good job!
28 dez 16 por membro: rontravis
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Funny picture! Hope you enjoyed the holiday : )
28 dez 16 por membro: FloridaAngel
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LOL!!! I too, thought my weight gain would be more. My wife pointed out that although I ate some of everything, I didn't overload my plate. I know that I will have some work to do come the first of the year and the holidays aren't over yet...
28 dez 16 por membro: John10251
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Yeah, looking at the scale was scary. FYI, that's not a picture of my feet. I have a digital scale! Lol.
I didn't overload my plate either. I just got seconds and thirds and....Whoa!
28 dez 16 por membro: madanjen
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Well I think that happened to several of us so join the club, but hey we know what to do, right?
28 dez 16 por membro: skwhite
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28 dez 16 por membro: Mistybenner
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29 dez 16 por membro: etkfxrwife
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Histórico de Peso de madanjen
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