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Almost New year last day of fun and Ice-cream. I at least deserve that after 5 months of toiling. Went for my inbody scan results where good cannot wait to start 2017.
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106,5 kg
Perdidos até agora: 47,6 kg .
Ainda faltam: 19,5 kg .
Dieta cumprida: Razoavelmente Bem.
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4698 kcal
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Líp: 181,06g | Prot: 149,20g | Carbs : 609,76g.
Pequeno Almoço: Uncle Tobys Healthwise, Uncle Tobys Bran Plus, Low Fat Milk. Almoço: Toasted White Bread, HEB Beef Premium Smoked Sausage, Bacon, Baked Beans. Jantar: Sunkist Orange Soda, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), White Rice. Snacks/Outros: Plums, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Plums, Plums. mais...
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A Ganhar 2,1 kg por Semana
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Histórico de Peso de eightpac
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