Jornal de Happyinoz, 01 jan 17

Lost -0.
Yesterday before wine.
Net c 16.5 fat 131 protein 105.19
Calories 1682
After wine.
Net c 151 fat 131 protein 106 Calories 2903

67,5 kg Perdidos até agora: 0 kg .    Ainda faltam: 9,5 kg .    Dieta cumprida: Razoavelmente Bem.

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2795 kcal

Líp: 119,07g | Prot: 112,10g | Carbs : 54,64g.   Pequeno Almoço: Butter, Lime Juice (Unsweetened, Canned or Bottled), Coles Streaky Bacon, Egg, Woolworths Sour Cream, Avocado, Mainland Extra Tasty Cheddar Cheese, Red Onions, Tomatoes, Woolworths Skim Milk. Almoço: Rump Steak, Chicken Breast, Mainland Extra Tasty Cheddar Cheese. Jantar: Coles Lamb Cutlet, Woolworths Select Extra Tasty Cheese Slices. Snacks/Outros: Chardonnay Wine. mais...