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Lost -0. San bok choi for dinner
Yesterday before wine.
Net c 18.58 fat 120 protein 103.
Calories 1572
After wine.
Net c 51.11 fat 120 protein 103. Calories 2727
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67,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2903 kcal
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Líp: 131,08g | Prot: 106,23g | Carbs : 55,36g.
Pequeno Almoço: Extra Tasty Cheddar Cheese, Coles Short Cut Bacon, Skim Milk, Mushrooms, Egg (Whole), Butter (Salted), Avocado. Jantar: Coconut Cream, Thai Red Curry Paste, Cherry Tomatoes, Mushrooms, Fish Sauce, Green String Beans, Chicken Breast. Snacks/Outros: Chardonnay Wine, Mainland Extra Tasty Cheddar Cheese, Mainland Extra Tasty Cheddar Cheese, Macro Roasted Mixed Nuts. mais...
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peso estável
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