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Feeling disappointed, as I didn't expect this this morning.
I thought I'd done all of the right things again, so a gain was disappointing.
Especially one this big. Oh well, hopefully it's just a minor adjustment and I will lose it (and a bit more) tomorrow.
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85,1 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 31,1 kg .
Dieta cumprida: Razoavelmente Bem.
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805 kcal
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Líp: 18,69g | Prot: 36,47g | Carbs : 120,86g.
Pequeno Almoço: Beerenberg Strawberry Jam, Lawsons Traditional Bread. Almoço: Coffee with Milk and Sugar, Gloria Jeans Cappuccino Skim Milk (Regular), CSR White Sugar, Belmont Melting Moments, McCain Roast Beef Dinner. mais...
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A Ganhar 9,8 kg por Semana
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