Gravação de peso (nenhuma entrada de jornal) para 16 janeiro 2017
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58,2 kg
Perdidos até agora: 24,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: 100%.
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1795 kcal
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Líp: 131,07g | Prot: 118,73g | Carbs : 46,24g.
Pequeno Almoço: Heavy Cream, Coffee and Chicory, one minute muffin, Butter (Salted). Almoço: Avocados, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. Jantar: Chicken Meat (Cornish Game Hens, Roasted, Cooked), Westbrae Natural Stoneground mustard, Thyme, Garlic, Oscar Mayer Real Bacon Bits, Collards, Olive Oil, Kale, Butter, Black Pepper, Morton Salt. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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