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Seem to be staying the same weight, although "looking more haggard" according to my wife.
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72,5 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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 Comentários
Ouch that doesn't sound good - but at least you may have an honest and caring wife. Have you been missing out too many nutrients (no I don't want a nutrient debate)? Are you over-doing the exercise? 'Fraid I don't know enough about your diet history but maybe you actually need to stop the diet for a week or two then begin again?
21 jan 17 por membro: ARB0001
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Histórico de Peso de johncrumpton
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