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W had a family gathering yesterday so the diet went out the window. Oh well, back to the diet today.
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65,6 kg
Perdidos até agora: 28,7 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Fraco .
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393 kcal
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Líp: 14,55g | Prot: 20,92g | Carbs : 45,05g.
Pequeno Almoço: Lean Pockets Chicken Jalapeno & Cheese, Trader Joe's Brown Cage Free Eggs (Large), ShopRite Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer. mais...
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A Ganhar 4,4 kg por Semana
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