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Yay for still being sick. Not. Made it to work after grandma not so sublty reminded me I'm a lazy bum and how she walked uphill in the snow both ways yadda yadda yadda. Joy.
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113,5 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 40,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1306 kcal
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Líp: 75,72g | Prot: 113,11g | Carbs : 44,54g.
Pequeno Almoço: peanut butter fudge, pistachio. Almoço: sweet relish vlassic, mayo, tuna. Jantar: chicken salsa soup. Snacks/Outros: string cheese. mais...
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3503 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Ir às Compras - 1 hora, Dormir - 11 horas, Trabalho de Escritório - 5 horas, Descansar - 4 horas, Conduzir - 2 horas. mais...
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A Perder 3,8 kg por Semana
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 Comentários
Speak good things to yourself. You get to decide how the day goes. Joy is a good goal word for the day no matter how it started! Praying you get over this illness in record time. IJN, AMEN!
20 jan 12 por membro: DLynneGarner
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Glad to hear that you are feeling better Dani, and tell grandma she can put her rose colored glasses away until they are needed again. LOL
20 jan 12 por membro: ShyGuy
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The best part is I think I actually feel worse today than I have so far! But I was able to get moving, get the kid to school, and am at work making some monies that I've decided will go toward something frivolous - like a new pair of shoes! I'm almost down to my first goal and am considering dance lessons so new shoes will be a must. I'm thankful to be doing so well on my loss after being down this week and hope to see a new number tomorrow.
20 jan 12 por membro: Dani_Suave
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20 jan 12 por membro: ZippyDani
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Oops! I hope you feel better soon. I totally misread your post.
20 jan 12 por membro: ShyGuy
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Hey, so sorry you are sick..hope you feel better soon!
21 jan 12 por membro: gg-girl
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Histórico de Peso de Dani_Suave
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