Jornal de Dwaller1875, 25 jan 17

I have been super strict this week and it seems to be paying off. I was starting to think that I was going to be stuck at 211.8 forever!!! Thank goodness I have finally started to see some progress again.

94,7 kg Perdidos até agora: 11,7 kg .    Ainda faltam: 8,5 kg .    Dieta cumprida: 100%.

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1819 kcal

Líp: 122,20g | Prot: 132,34g | Carbs : 67,67g.   Pequeno Almoço: Splenda No Calorie Sweetener Packets, Land O'Lakes Rich & Creamy Half & Half, Coffee, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Almoço: Blue Bunny Sweet Freedom Fudge Bar, Atkins Frozen Meat Lasagna. Jantar: Talking Rain Sparkling Ice - Strawberry Watermelon, Low Carb Bacon Cheeseburger Casserole. Snacks/Outros: Talking Rain Sparkling Ice - Strawberry Watermelon, Laughing Cow Mini Babybel Original Cheese, Hormel Hard Salami. mais...