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Doing well. I made it to the gym yesterday and had a good workout. Afterwards I braved Costco, Target, and the Grocery store to restock our refrigerator and pantry. It seems like the entire North West was out shopping yesterday to celebrate the roads being cleared. My wife and I are hosting a Chinese New Year celebration for friends today so will be mostly focused on getting the house cleaned up.
Be Happy!
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96,2 kg
Perdidos até agora: 42,6 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1621 kcal
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Líp: 84,39g | Prot: 127,41g | Carbs : 40,13g.
Pequeno Almoço: Half and Half, Coffee, Chocolate Protein Shake. Almoço: Cottage Cheese, Omelet, Mushrooms, Cheddar Cheese, Polska Kielbasa. Jantar: Broccoli Cheddar Stuffed Chicken Breast, Greek Style Feta Dressing, Baby Spinach, Jell-O. Snacks/Outros: Broccoli, Bacon, Water Chestnuts, Whiskey, Endulge Caramel Nut Chew Bar. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Costco, Target and more? That's a workout in itself, especially if it's busy! :)
23 jan 12 por membro: kingkeld
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Histórico de Peso de bflegg
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