Gravação de peso (nenhuma entrada de jornal) para 29 janeiro 2017
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58,1 kg
Perdidos até agora: 24,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: 100%.
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1762 kcal
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Líp: 127,06g | Prot: 116,19g | Carbs : 49,77g.
Pequeno Almoço: Blueberries, Heavy Cream, Coffee and Chicory, Butter (Salted), one minute muffin. Almoço: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee (Brewed From Grounds). Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Skinless Chicken Breast, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Heavy Cream, Coffee (Brewed From Grounds). mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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