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Happy to have lost 2 lbs. considering less exercise, Valentine's day & fat Tuesday were all in there.
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164,6 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 46,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1115 kcal
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Líp: 19,96g | Prot: 52,43g | Carbs : 185,82g.
Pequeno Almoço: Honey Nut Chex, Milk (Nonfat). Almoço: Grape-Nuts Cereal, dannon light and fit yogurt, Sesame Stir Fry Chicken. Snacks/Outros: Apple Cinnamon Granola, Low Moisture Part-Skim Mozzarella String Cheese. mais...
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A Perder 1,0 kg por Semana
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