Gravação de peso (nenhuma entrada de jornal) para 05 fevereiro 2017
|
58,3 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: 100%.
|
|
1729 kcal
|
Líp: 129,75g | Prot: 111,47g | Carbs : 40,62g.
Pequeno Almoço: Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream. Almoço: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Borden Smoked Gouda Cheese. mais...
|
A Ganhar 0,3 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|