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Plexus Slim is keeping me full. I have to make myself eat. Trying to keep my calorie intake down, which I am doing, but finding that I am eating meals that have a lot of carbs even though I am not eating fries or high carb breads. Need to work on that.
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97,1 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: 100%.
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1352 kcal
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Líp: 44,60g | Prot: 60,53g | Carbs : 177,82g.
Pequeno Almoço: Original French Vanilla Yogurt. Almoço: Market Creations Chicken Pot Stickers, subway apple slices, Original French Vanilla Yogurt. Jantar: STEAK, small baked potato, lettuce and tomatoe salad. Snacks/Outros: Original French Vanilla Yogurt, emerald cocoa roast almonds. mais...
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peso estável
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