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Hey everyone, just journaling to say I found a new app I love -- "twinbody". It's pretty much setup exactly like Instagram, but it's diet/exercise stuff only. And unlike insta, it's not ruined with ads for fit tea or stuffed with pics of super fit perfect 10s. Just folks like you and me showing how they're doing and supporting each other. On there I'm sydvicious9127 if anyone wants to join the bandwagon.
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103,9 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 34,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1756 kcal
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Líp: 85,61g | Prot: 85,45g | Carbs : 164,09g.
Pequeno Almoço: Egg, Banquet Brown 'N Serve Turkey Sausage Links. Almoço: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Jantar: Argo Corn Starch, 365 Organic Extra Firm Tofu, Mushroom Pieces and Stems, Basil Pesto Quinoa Meal. Snacks/Outros: Cornbread (Home Recipe), La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Land O' Frost Deli Shaved Smoked Turkey, Kashi Soft N' Chewy Bars - Banana Chocolate Chip, Karma Wellness Water, Weight Watchers Chocolate Creme Cake, Mango. mais...
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peso estável
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