I have been busy going and going all week. It has been pretty pleasant for the most part. I really don't need to lose any more weight, I just want to stay the same. The scale jumps up and down and I choose to weigh less often so I don't feel remorse when I eat something not on my plan. I do watch what I eat for the most part. Weekends are always a challenge!
|
77,1 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,1 kg por Semana
|