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surprising to find out that after not counting calories and just eating when i feel my weight hasn't blown up crazy.. this week I'll just try to push myself to start exercising, get to 48 and keep it that way.
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49,5 kg
Perdidos até agora: 5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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433 kcal
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Líp: 11,75g | Prot: 4,42g | Carbs : 76,81g.
Pequeno Almoço: McCain Breakfast Potatoes Diced Vegetable Hashbrowns. Almoço: Banana Bread (with Margarine). Snacks/Outros: Mangos. mais...
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A Ganhar 0,0 kg por Semana
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