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Lost again, very very happy. I am so please that the weight is going slowly, I have a long journey to take but with this site to support me I feel as if I am more likely to get to the end :-)
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91,2 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Razoavelmente Bem.
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804 kcal
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Líp: 63,32g | Prot: 45,29g | Carbs : 12,73g.
Pequeno Almoço: Salami, Cooked Broccoli (from Frozen), Mozzarella Cheese, Sainsbury's Dolcelatte Cheese, Feta Cheese, Tesco Double Cream, Onions (Chopped, Frozen), Minced Garlic, Tetley Tea with Semi-Skimmed Milk, Coffee, Tesco Medium Eggs, Tomatoes, Sainsbury's Cheddar Cheese. Jantar: Sainsbury's Pitted Black Olives, Olives, Pork Spareribs (Whole), Cherry Tomatoes, Mixed Salad Greens. mais...
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A Perder 2,0 kg por Semana
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