Gravação de peso (nenhuma entrada de jornal) para 13 fevereiro 2017
|
58,7 kg
Perdidos até agora: 24,3 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: 100%.
|
|
1798 kcal
|
Líp: 130,90g | Prot: 123,23g | Carbs : 40,88g.
Pequeno Almoço: Blueberries, Coffee and Chicory, one minute muffin, Butter (Salted), Heavy Cream. Almoço: Avocados, Nature's Place natures place chicken thighs boneless skinless. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mais...
|
A Ganhar 0,3 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|