Gravação de peso (nenhuma entrada de jornal) para 16 fevereiro 2017
|
78,3 kg
Perdidos até agora: 46,7 kg .
Ainda faltam: 6,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,6 kg por Semana
|
 Comentários
You seem to be still doing well with your goals despite your recent injury. Still with LCHF? If so don't forget you lose electrolytes (Sodium, Magnesium, etc) with the reduced water retention. Good to see you ended up taking up weights (me too), I think too many women are scared of resistance training (of putting on too much muscle) but it just doesn't happen with women unless they are fanatical about it. Keep going girl, I can see it is making you happier.
18 fev 17 por membro: huge one kenobi
|
Thanks. Its such a long journey.
19 fev 17 por membro: jane.coombe
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jane.coombe
|