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Woo Hoo! Hellooo Buddies!
Been MIA for a few weeks - after my diagnosis of NO DIABETES I have kind of been on vacation! February 13, 1987 was the Anniversary of our first date (yep, Friday the 13th - 30 years ago) and we just spent the last 2 weeks enjoying each other, blessed be that we found each other!
Still TRYING to stay on plan but had a little rise after a couple of weeks. No big thang.........Feel guilty not entering food logs daily but I will survive!
Life has been pretty great lately and I am happy to be able to enjoy it and not be hurting/in pain/miserable.
2016 was the year of our Rebirths!
I still try to post/log but I feel SO busy now!
I have an opportunity to become "The IT guy" for a private "Sleep Diagnostic Center" company (part time/remote access) that was formed from someone I've known in my Military Life the last 32 years - small dept, less than 15 pc's, I don't know.........I've seen so many people go down after retirement that it is scary.....
I'm going to meet with them this weekend to discuss.......
Can't imagine anything but the Army, the day will come tho.....
Once you get over 30 years of service, the sands are running out.......
I pray for all of you, my Brothers and Sisters and will check in sporadically.
PEACE!!
Ron T.
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117,0 kg
Perdidos até agora: 41,7 kg .
Ainda faltam: 25,4 kg .
Dieta cumprida: Fraco .
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2024 kcal
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Líp: 116,50g | Prot: 126,60g | Carbs : 64,10g.
Pequeno Almoço: Great Value Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Almoço: Marketside Chicken Caesar Salad. Jantar: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Chili's Grilled Chicken Platter, Chili's Pepper Pals Side Kernel Corn, Chili's Tropical Sunrise Margarita, Chili's Skillet Queso, Chili's Half Rack of Original Baby Back Ribs. mais...
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A Ganhar 0,5 kg por Semana
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