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Ate pretty heavy until yesterday and I felt the difference. Was so hungry, which is good. Should have lightened up sooner but it does help to get out of the habit of late munching. So glad so many people joined me on this challenge! Thanks everyone!
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63,9 kg
Perdidos até agora: 27,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1054 kcal
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Líp: 55,92g | Prot: 73,86g | Carbs : 61,85g.
Pequeno Almoço: Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Almoço: Ore-Ida Shoestrings French Fried Potatoes, New York Hand Tied Garlic Knots. Jantar: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Hard-Boiled Egg. mais...
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1807 kcal
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Exercício:
Trabalho de Escritório - 7 horas e 30 minutos, Descansar - 8 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,3 kg por Semana
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 Comentários
I'm going to call it a Verb ... as in I actively did this yesterday.
23 fev 17 por membro: gokona
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23 fev 17 por membro: FloridaAngel
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Glad I joined you on challenge; hope to do more challenges with you. :)
23 fev 17 por membro: DMZur
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@DMZur Sounds good! Challenges really helped me get where I am. Maybe a 18:6 Challenge? Fast 18 hours and eat only in a 6 hour period of your choice?
23 fev 17 por membro: FloridaAngel
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A SN-ACCIDENT?? OH LOL, for me it would be zoned-out, unconscious eating. Y'know, like when your eyes just glaze over, and the hand to mouth is on auto pilot?"??? Yeah, thats me.
23 fev 17 por membro: Stringofpearls
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24 fev 17 por membro: rhontique
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I enjoyed the challenge and was ...oh, 85% or better. I just can't get past the error on updating my results. But I was there with ya!! Chips, that is the challenge. As they say, the struggle IS REAL!!!
24 fev 17 por membro: Becca P
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Histórico de Peso de FloridaAngel
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