I feel good about this loss. My father took my brothers and me and our spouses to Branson for a family blow-out. I was careful and made wise choices. I brought healthy snacks like fruit and yogurt, which I think helped save me. It seems like all we did was eat on this trip, but we also walked around a great deal. Have a great week, my friends.
|
100,7 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,2 kg por Semana
|