Well, I am back down to what I was 2 weeks ago. This is good, because I started working out again this week, and my legs are feeling really solid, I was afraid I'd have gained again. Although, I'm not actually sure how long it takes for muscle growth. Still in the 190s, but I'm hopeful that I will soon break out!
|
86,3 kg
Perdidos até agora: 49,8 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,0 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
04 mar 17 por membro: trackin64
|
04 mar 17 por membro: Steven Lloyd
|
You are amazing and have done so well!
04 mar 17 por membro: HCB
|
04 mar 17 por membro: AmberLaine
|
I'm pleased for you, and I'm sure you are for you as well.
04 mar 17 por membro: adamevegod
|
You're doing great. :) Lessens that you learn from loss don't go away. Each time you lose, whether you gain it back or not, you gather up new knowledge. It's that knowledge and experience that gets you there in the end, I think!
04 mar 17 por membro: LaShrebeka_BeastMode
|
04 mar 17 por membro: John10251
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de AmberLaine
|