Not bad this morning, so I celebrated. Fell off the wagon and rolled down the hill.
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93,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2378 kcal
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Líp: 141,25g | Prot: 171,29g | Carbs : 106,41g.
Pequeno Almoço: Dunkin' Donuts Chocolate Frosted Donut, Ground Pork, Fried Egg. Jantar: Chicken Breast, Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Outros: 2% Fat Milk, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream. mais...
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A Ganhar 0,3 kg por Semana
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Comentários
Ups and downs...we all have em...take care Buddy!
07 mar 17 por membro: iulani
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On 4 wheels or in a barrel?
07 mar 17 por membro: jeannieselby
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What is it about today? I had to do some grocery shopping and saw all the bakery goodies and WANTED them. I hadn't been thinking about them at all. Got to stay out of stores...
07 mar 17 por membro: trackin64
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LOL - gotta eat more just to stay warm up there!
07 mar 17 por membro: HCB
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Of course it wasn't a barrel Jeannie. Barrels are for waterfalls.
07 mar 17 por membro: northernmusician
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08 mar 17 por membro: schmetterlinge34
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08 mar 17 por membro: John10251
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Hope the wagon doesn't roll on top of you...
08 mar 17 por membro: izzypup68
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Pick yourself up, dust yourself off, and climb back up on that wagon and hang on!
08 mar 17 por membro: rhontique
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Histórico de Peso de northernmusician
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