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I forgot to weigh in last week so that is why it seems like a big drop. Been losing between 1/2 pd to a pound a week right now which is awesome. I am at week 16 of this re-start and have lost 19 pounds I do wish it was a lot more but I am happy consisting I slipped several times. I have to keep telling myself its not a race its a slow crawl back to a healthy me.
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99,3 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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