Hit the 40 pound milestone today - and soooo close to dropping into a new decade of numbers! Bring it on, girl!
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104,6 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 29,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1753 kcal
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Líp: 34,36g | Prot: 160,18g | Carbs : 225,31g.
Pequeno Almoço: skim milk, High Protein Oatmeal with Blueberries, Chocolate Banana Protein Smoothie. Almoço: maranatha, ezekiel bread, Birds eye steamfresh, Boneless skinless chicken breasts. Jantar: cauliflower, Broccoli, Mexican Pizza. Snacks/Outros: kellogs frosted, clementine, banana. mais...
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A Perder 3,2 kg por Semana
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Comentários
04 fev 12 por membro: fredmugs
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Whoop, whoop ... Sooooo close to the 220's, well done :-). Can you imagine what 40 pounds of lard would look like? you'd need a wheelbarrow to carry it around.... Just think... You were carrying it around once - but not now, and you will never be carrying it around again. Or it's like carrying around, nearly seven, 7 pound babies on your back - you'd never do it!
04 fev 12 por membro: Sk1nnyfuture
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Wow - 7 babies - that sure puts it in perspective!! :)
04 fev 12 por membro: Sunrise
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Go pick up a 40 lb bag of dog food or water softener salt. Those suckers are heavy! Congrats!!!
06 fev 12 por membro: tglenna
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Histórico de Peso de Sunrise
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