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Dropped the weight from yesterday and then some! I am off to do a self-guided Woodinville Spirits Tour today. There have been a number of distilleries that have opened up in the area in the last few years and I figured it would be fun to do some tours. I will be the DD, but still hope for a good time.
Be Happy!
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93,8 kg
Perdidos até agora: 45,0 kg .
Ainda faltam: 14,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1579 kcal
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Líp: 85,83g | Prot: 122,69g | Carbs : 47,64g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Blue Cheese, Vodka, Iced Tea, Steak, Baby Spinach. Jantar: Half and Half, Decaf Coffee, Heavy Whipping Cream, Jell-O, Bacon, Portabello Mushroom, Cheddar Cheese, Babybel, Iced Tea. Snacks/Outros: Stringsters String Cheese, Strawberry Cheesecake. mais...
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A Perder 6,4 kg por Semana
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