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I'm so happy to see I'm finally headed in the right direction. When I began my journey 2 years ago I was 198. I stalled at 158 for some time. My body needed to adjust I guess.
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69,4 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1240 kcal
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Líp: 52,74g | Prot: 59,11g | Carbs : 132,07g.
Pequeno Almoço: Coffee-Mate Original Powder Creamer, Maxwell House Breakfast Blend. Almoço: Roasted Potato, Chicken Breast. Jantar: Green Giant Whole Kernel Sweet Corn, Foster Farms Chicken Corn Dogs. Snacks/Outros: Nabisco Barnum's Animal Crackers. mais...
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1763 kcal
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Exercício:
Cleaning house - 1 hora, Descansar - 13 horas, Dormir - 10 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
I'm so happy for you! Congrats! I knew you could do it.
12 mar 17 por membro: rupertflea
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Histórico de Peso de cactusdove
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