Jornal de jamiqua, 17 mar 17

I don't think that my mom calculated the right amount of calories in the dinner she made last night. Oh well. Back to it today.

61,4 kg Perdidos até agora: 32,8 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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1199 kcal

Líp: 54,09g | Prot: 62,16g | Carbs : 94,54g.   Pequeno Almoço: ShopRite Skim Milk, Kroger Fat Free Sour Cream, Country Crock Light Butter, Bananas, Kraft Velveeta Queso Blanco Slice, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Beefsteak Bread Hearty Rye Bread, Coffee-Mate Original Powder Creamer, Coffee. Almoço: Hill Country Fare Turkey Hot Dogs, Coffee-Mate Original Powder Creamer, Coffee, Progresso Traditional Italian-style Wedding Soup. Jantar: Pepsi Diet Pepsi (Can), Jack Daniel's Whiskey, skinny corned beef and cabbage. mais...