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Fighting the last days of a sinus infection. my body aches and I am finding it incredibly difficult to execise.
Today is 30 days of continuous journaling!!!! yeah me!
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227,2 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 113,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2167 kcal
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Líp: 62,83g | Prot: 92,34g | Carbs : 339,46g.
Pequeno Almoço: Vegetable 100% Juice from Concentrate with Added Ingredients, trop50, 100% Liquid Egg Whites, Jalapeno Peppers, Tomatoes, Hash Brown (from Frozen), Tap Water. Almoço: Tap Water, SoBe Lifewater, B-Energy, Strawberry Apricot, Immature Green Chili Hot Peppers (Canned), Fat Free Mayonnaise, Red Onions, Tomatoes, Turkey Breast Meat, 100% Whole Wheat Bread. Jantar: Tap Water, Creamy Vanilla Ice Cream Cookies, 651235259284, Toasted Garlic Bread, Thousand Island Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Snacks/Outros: Pumpkin Pie, Diced Peaches No Sugar Added, Water (Bottled), Cinnamon Coffee Cakes, No Calorie Sweetener Packets, Coffee, 1% Fat Milk. mais...
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peso estável
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