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Big sodium lunch, but also wondering why I am having minor back spasms. I did have a lot of activity yesterday so I was like 1000 calories ahead of the game.
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87,5 kg
Perdidos até agora: 21,4 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,4 kg por Semana
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