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Ack! Up 3 pounds. I know it's stress. I am not sleeping well (even with the meds) and not taking good care with food and drink. Nothing dramatic-no chocolate or pasta. Been eating out too much and too late.
Had dinner last night and lunch today with contacts at big client. No one knows anything! Looks like nothing will change until end of March at earliest or end of November at latest.
I am a bit of a Debbie downer right now. My best friend is in crisis. Left her husband last year, her brother died in November and she is really struggling with self loathing and loss of identity. I feel really helpless. I know it will get better, but when?
Moving forward with moving biz to new building-moving forward is the mantra.
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57,2 kg
Perdidos até agora: 17,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,9 kg por Semana
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 Comentários
You don't sound like a Debbie Downer..you sound busy. Lucklily chocolate and pasta aren't the culprits...eating out aand late is easier to drop.Moving forward is always an excellent plan. Sorry about your friend, sometimes being the shoulder is the best and only thing you can be.
09 fev 12 por membro: sharonfriz
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Talk about juggling ... and with slippery balls!!! Oh dear. That sounds a little peculiar doesn't it? Difficult to hold so much especially when there is little you can do to "fix" anything or obtain resolution. So ... what can you do? Do your best to be kind to yourself and take good care of yourself. Yes ... moving forward!!! Take care Dens!!
09 fev 12 por membro: madaboutmoose
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Thanks guys! Down 2 pounds today-I am taking better care-NO WINE last night and greek yogurt and vitamins on board. Dinner with friend tomorrow night.
09 fev 12 por membro: Densible
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Hi D, no news is good news, right? Its always difficult to stay true to diet (and drinking) when eating out w/ company. They can be easy too judge too. Sorry about the bud, is she bringing you down or are you just 'done' w/ lending a shoulder. Honeslty thats not bad but you can approach it differently if you knew which it was. I guess either way- you are awesome for being there for her.
09 fev 12 por membro: cindyshine
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Hey C: I am just so sad about the whole thing and wish she would lean on me more. She is very stoic and tends to use negative self talk to "buck herself up" I wish she saw herself as the rest of the world sees her-an extremely successful, independent and beautiful woman. Oh yes-I had 3 of my dining companions gang up on me for not eating the bread. Even when I told them I have a gluten allergy!
09 fev 12 por membro: Densible
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Oh, I see what you mean. I can understand your worry now. AND, My gosh some ppl don't get food at all do they?
09 fev 12 por membro: cindyshine
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