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Down a bit today. Ended up working for a good chunk of yesterday but had a good time with friends in the evening. Today: more work, another test drive, and a one-year-olds birthday party.
Be Happy!
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92,5 kg
Perdidos até agora: 46,3 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1651 kcal
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Líp: 98,90g | Prot: 132,33g | Carbs : 59,34g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Cabo Salsa, Feta Dressing, Feta, Smoked Pulled Pork, Cucumber, 50/50, Carb balance. Jantar: Feta Cheese, Trader Joes Pot Roast, Carbmaster Pear, Cucumber, Feta Dressing, Spring Mix. Snacks/Outros: Mini Babybel Light Original, Italian Style Beef Meatballs, Stringsters String Cheese. mais...
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A Perder 0,6 kg por Semana
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