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No loss this week, no gain so it's all good. Most likely retaining water due to increase in exercise.
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110,0 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 57,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1984 kcal
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Líp: 137,17g | Prot: 135,46g | Carbs : 42,51g.
Pequeno Almoço: Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Almoço: Trader Joe's Avocado's Number Guacamole to Go, Daisy Sour Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Kroger Ribeye Steak. Jantar: Butter, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. Snacks/Outros: Coffee (Brewed From Grounds), Great Value Half & Half. mais...
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2944 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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peso estável
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 Comentários
I'm right there with you; stay focused, and eventually it'll be coming off again. BTW; great cartoon!
03 abr 17 por membro: ShyGuy
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Thanks for the laugh! Thighs clapping - heh, heh.
03 abr 17 por membro: Horseshu1
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04 abr 17 por membro: Sherri Baldrow
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Histórico de Peso de RoseFlorida
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