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Disney with Hollis, Uli, Matt and the girls. It was a blast! Pedometer readings: EPCOT = 18,211, Disney = 19,196, Animal Kingdom = 15,240, Fort Wilderness - 15,337. So 9-12 miles a day.
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95,4 kg
Perdidos até agora: 14,3 kg .
Ainda faltam: 28,5 kg .
Dieta cumprida: Razoavelmente Bem.
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942 kcal
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Líp: 34,79g | Prot: 33,99g | Carbs : 134,85g.
Pequeno Almoço: Quaker Oats oatmeal, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Almoço: Honey Wheat English Muffins, Peanut Wonder, pumpkin butter. Jantar: Tabasco Spicy Salt, roasted sesame seed, garlic, olive oil, Water Chestnuts, brocolli, shrimp. Snacks/Outros: Sugar Free Jello Pudding, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn, Ocean Spray diet cranberry. mais...
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A Perder 0,2 kg por Semana
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